Custom Training Plan
Designed for independent runners seeking a personalized training plan with basic support to guide their journey.
Includes:
Free initial consultation call
Personalized training plan tailored to your goals and fitness level
Communication: 2x/month coaching support and feedback (via email or Final Surge messages)
Access to Final Surge Training Platform
Personalized race plan (sent via email)
General strength and nutrition guidance
Access to the Sterling Hub, featuring instructional videos on stretching, mobility, and more
Upgrade to a higher tier for more frequent feedback and adjustments.
Designed for independent runners seeking a personalized training plan with basic support to guide their journey.
Includes:
Free initial consultation call
Personalized training plan tailored to your goals and fitness level
Communication: 2x/month coaching support and feedback (via email or Final Surge messages)
Access to Final Surge Training Platform
Personalized race plan (sent via email)
General strength and nutrition guidance
Access to the Sterling Hub, featuring instructional videos on stretching, mobility, and more
Upgrade to a higher tier for more frequent feedback and adjustments.
Designed for independent runners seeking a personalized training plan with basic support to guide their journey.
Includes:
Free initial consultation call
Personalized training plan tailored to your goals and fitness level
Communication: 2x/month coaching support and feedback (via email or Final Surge messages)
Access to Final Surge Training Platform
Personalized race plan (sent via email)
General strength and nutrition guidance
Access to the Sterling Hub, featuring instructional videos on stretching, mobility, and more
Upgrade to a higher tier for more frequent feedback and adjustments.