Base Plan Coaching
This plan offers ongoing support and guidance for athletes seeking to reach their full potential.
Includes:
Free initial consultation call
Personalized training plan tailored to your goals and fitness level
Coaching support and communication:
Scheduled phone calls for pre-race planning and start of season goal setting
1x/week personalized feedback and adjustments based on your progress via Final Surge
Unlimited emails
Access to Final Surge Training Platform
Race strategy development
General strength and nutrition guidance
Access to the Sterling Hub, featuring instructional videos on stretching, mobility, and more
This plan offers ongoing support and guidance for athletes seeking to reach their full potential.
Includes:
Free initial consultation call
Personalized training plan tailored to your goals and fitness level
Coaching support and communication:
Scheduled phone calls for pre-race planning and start of season goal setting
1x/week personalized feedback and adjustments based on your progress via Final Surge
Unlimited emails
Access to Final Surge Training Platform
Race strategy development
General strength and nutrition guidance
Access to the Sterling Hub, featuring instructional videos on stretching, mobility, and more
This plan offers ongoing support and guidance for athletes seeking to reach their full potential.
Includes:
Free initial consultation call
Personalized training plan tailored to your goals and fitness level
Coaching support and communication:
Scheduled phone calls for pre-race planning and start of season goal setting
1x/week personalized feedback and adjustments based on your progress via Final Surge
Unlimited emails
Access to Final Surge Training Platform
Race strategy development
General strength and nutrition guidance
Access to the Sterling Hub, featuring instructional videos on stretching, mobility, and more